HEALTH IS WEALTH


It is said that long term financial investments ensure a safe and secured life but is that all for a person to survive on this earth? Yes, survive, when we read this word, something that strikes us immediately is related to our health. A financially stable and secure life can be only enjoyed if we are wealthy with health as well. As we all know that health is our first wealth and investing in this should be our first priority which is very simple like; eating a balanced diet, regular exercise or yoga or meditation, balancing between personal and professional life, positive thinking and a feel-good attitude.
I know in today’s world it is difficult as we are in short of time for healthy choices, but I am sure one cannot ask for something more than easy investments like these at least to start with one or two out which slowly becomes a routine for us later we can incorporate other points as well and make ours a healthy lifestyle, something which is not measured by financial success but how successfully you have maintained your health. 
With a healthy lifestyle medical bills get reduced and we can wisely invest our finances in medical insurance and trying to spend some time of our daily routine in taking good care of ourselves. The importance of living healthily must be taught right from an early age so that it has a good impact for an individual to grow up learning the value of both health and wealth and how they go hand in hand.

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