Healthy recipe with 3 ingredients

 

"A good cook is like a sorceress who dispenses happiness" - Elsa Schiaparelli

When I asked my mother about my grandmother's special dish, she answered "peanut

ladoos".Peanuts are loved at my place. Peanuts are nutrient dense nuts so it's good

to include them in our food. These peanut ladoos make a good energy booster for all

the age groups. The speciality about this dish is that it's oil/ghee free and no refined

sugar is added. So, it's absolutely nourishing and healthy if made without sugar.

Ingredients :-

● Peanuts

● Jaggery

● Cardamom

Method:-

Step 1 : Dry roast peanuts on a medium flame until golden and aromatic. Cool them

and remove skin.

Step 2 : Crush the Cardamom into powder

Step 3 : Grate jaggery

Step 4 : Blend jaggery and peanuts till smooth

Step 5 : Add the powdered cardamom to the mixture and mix well. Take small portions

and roll them to balls.

These peanut ladoos stay good for about a week at room temperature and 15-20 days

in the fridge. You can serve these ladoos plain or even serv